Wednesday, April 11, 2012
She knows what's realistic for her, what she can make allowances for or not. An insecure, uncertain woman will often be easily influenced by what she sees, reads or hears about, regardless of her desire to lose weight or become fit. When these same women gain trust in themselves, their strengths and their decisions, they're much less likely to be affected by all they hear and see. When they understand that they are the experts of themselves, already equipped with all the tools they need, they can simply look for some ideas, tips and information to get their job done, while ending the discouraging need to compare themselves to others.
Tuesday, October 11, 2011
If you have a dream to be a fitness model or at least look like one, you're not alone. All over the world, many women long to have the sleek, firm look of a fitness model. In the eyes of many, these fantastically looking women embody the best of both worlds: they are highly feminine and they also have a strong and impressive body which is perfect for the modern woman.